Selah is a Hebrew word frequently used in Psalms. It has no equivalent in any other language but I love to define it as “Amen”, pause, silence and contemplation.
In Steve Green’s album “Morning Light”, he put an instrumental song entitled “Selah” at the middle of the album. I loved the music since the beginning.
It is sooo soothing. I use it to calm myself after a long day, or a moment of extreme pressure. It brings my back to reality (and sanity). It’s just that nice.